Weight Control, Nutrition & Exercise
Lose Weight To Better Manage Your Diabetes
Being overweight or obese is a leading risk factor for type 2 diabetes. A healthy weight is measured by your body mass index (BMI). A… Continue Reading
Making Salads Interesting
For many individuals, finding ways to incorporate vegetables into their diet is a daunting task. To correct this, many fast food restaurants are offering salads… Continue Reading
Weight Loss & Maintenance
Two-thirds of Americans are overweight. In most cases of significant weight gain, high blood pressure, adult on-set diabetes and other chronic illness will result. Different… Continue Reading
Food-Mood Link Emotional Eating
If you have ever heard the phrase, “just have some willpower and you will lose weight”, then obviously the person with those famous last words… Continue Reading
Effect of Weight On Fertility
Currently 50% of Americans are overweight, and more than 30% of Americans are obese. Along with a sedentary life style, fast foods, cooking and eating… Continue Reading
When Weight Loss Stops Being Healthy
The theme this month is exercise, nutrition and weight control. Clearly this is an important topic in our society as we now focus more on… Continue Reading
The Obesity & Gum Disease Connection
The relationship between periodontal disease, obesity and insulin resistance was examined in the Third National Health and Nutrition Examination Survey (NHANES III). People have a… Continue Reading
The Benefits of Bariatric Surgery
Bariatric surgery continues to benefit people struggling with morbid obesity worldwide. Most importantly, bariatric surgery saves lives. Facts supporting the effectiveness of bariatric surgery as… Continue Reading
Weight Loss -" What Works?
1. You have to burn more calories than you eat that is the key to weight loss. Some genetically gifted people have a higher resting… Continue Reading
The Five Pillars Of Nutrition
Nutritional Supplementation It is now scientifically and medically recognized that even high quality balanced diets often need to be supplemented with the nutrient groups listed… Continue Reading
