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Prevent ACL Injuries In Female Athletes

In the knee, there are four main ligaments that hold the knee together and keep it stable. The anterior cruciate ligament (ACL) is one of… Continue Reading

PRP Therapy Helps the Body Heal Itself

Platelet Rich Plasma (PRP) therapy offers a new way to help the body heal from musculoskeletal injuries. Unlike cortisone and hyaluronic acid injections, which provide… Continue Reading

Supercharge Your Body's Natural Injury Healing Response With Platelet Rich Plasma Therapy

Platelet Rich Plasma Therapy (PRP) is an exciting new treatment that regenerates and accelerates tissue repair following an injury or surgery. The PRP process replicates… Continue Reading

Young Athletes Can Get a Concussion

A concussion is a brain injury that is caused by a bump, blow, or jolt to the head or body. It can change the way… Continue Reading

Arthritis Tips On Joint Protection

Joint protection is one strategy to help you manage your arthritis pain and help prevent unnecessary joint damage. Taking the time to think ahead and… Continue Reading

Your Mouth and Your Health

By now, most everyone has heard of the link between bacteria in the mouth and heart disease. It seems that every time we turn on… Continue Reading

Erik A. Ward, DC

Exercise For Better Back Health

There is a wide range of back problems from simple back strain to serious injury but the one thing almost all of them have in… Continue Reading

The Basics Of Low Back Pain

If you suffer from low back pain, take heart, because you're not alone. In fact, 80 percent of people will experience low back pain, or… Continue Reading

Health Benefits Of Exercise

Diabetes is the fifth leading cause of death in the U.S. Obesity is the leading cause of premature, preventable death in the U.S., with an… Continue Reading

Osteoarthritis In the Aging Athlete

Osteoarthritis (OA), or degenerative joint disease, is one of the most common medical problems for middle-aged people. The goal for treatment of OA is to… Continue Reading

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