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Physical Therapy and Total Knee Replacements

Total knee replacement (TKR) is a surgery done to replace a knee joint that has been damaged by injury or arthritis. Each year, approximately 300,000… Continue Reading

Use and Abuse Of Narcotic Pain Medications

What Is Drug Addiction? According to The American Academy of Pain Medicine, The American Pain Society and The American Society for Addiction Medicine, drug addiction… Continue Reading

Resolve To Succeed

This time of year, we often make promises to ourselves. We say that we're going to get back into the gym; we're going to eat… Continue Reading

Calcium and Osteoporosis

The Importance of Calcium Calcium is extremely important for the maintenance of skeletal metabolism, muscle function and cell activity. Around 40% of body calcium is… Continue Reading

Understanding Lumbar Disc Herniation

Many patients with back pain, leg pain, or weakness of the lower extremity muscles are often diagnosed with a herniated disc. When a disc herniation… Continue Reading

Stretching Is For Everyday

Why is stretching so important? Stretching increases our flexibility. Flexibility is a component of fitness. When we increase our flexibility, we help to increase our… Continue Reading

Total Knee Replacements

Why do people decide to get a total knee replacement (TKR)? Before answering that question, let us establish that getting a knee replacement should be… Continue Reading

Prevent & Decrease Low Back Pain

The following article has been developed to inform you about how low back pain may be prevented and relieved. This is not appropriate for everyone… Continue Reading

Concussions Don't Let It Go To Your Head

There are over two million sports and recreation concussive injuries annually in the United States. This is likely a huge underestimation. A concussion is a… Continue Reading

Whiplash Can This Really Happen To YOU?

You're stopped at red light waiting when out of nowhere, you're hit from behind. “POW!” You're not sure what just happened, as it all happened… Continue Reading

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