Mental Health
5 Ways to Transform Your Life Without Drugs or Traditional Therapy
If you feel like your life is running on autopilot and you’re trapped in routines that don’t serve you, you’re not alone. Studies show that… Continue Reading
The Complex Journey of Managing Multiple Mental Health Conditions
Mental health is an important aspect of well-being, but it remains one of healthcare’s most misunderstood and stigmatized areas. When a person is diagnosed with… Continue Reading
How Group Therapy Supports Families Affected by Mental Illness
Mental illness not only impacts the affected individual, but more often than not has a ripple effect on the families, spouses, and caregivers. Although… Continue Reading
How Microdosing Affects the Healing Process for PTSD Survivors
PTSD is a serious mental disorder that develops in a person and occurs as a result of the experience or witnessing traumatic events. A lot… Continue Reading
8 Benefits Of Choosing Online Outpatient Mental Health Services For Therapy And Counseling
Mental health support shouldn’t require waiting over a decade to receive help. Unfortunately, on average, it takes 11 years to receive mental health treatment after… Continue Reading
Why Medical Adult Day Care Is a Great Option for People with Intellectual and Developmental Disabilities
Discover how Medical Adult Day Care Centers in Maryland support individuals with intellectual and developmental disabilities, empowering families through compassionate care and enriching activities. By the Maryland Association for Medical Adult Day Services.
Emad Mikhail Bishai on Bridging Mental Health and Physical Pain in Modern Medicine
Dr. Emad Mikhail Bishai began medical school at the age of seventeen. Born and raised in Cairo, Egypt, he enrolled at Cairo University while most… Continue Reading
How DBT Can Help Individuals Struggling With Addiction and Mental Health
Dialectical behavior therapy (DBT) offers a beacon of hope to individuals navigating the complexities of substance use disorders alongside mental health conditions by providing comprehensive… Continue Reading
The Mental Health Boost: How Self-Care Strengthens Your Mind
In the hustle and bustle of everyday life, prioritizing self-care might often seem like a luxury, but it plays a crucial role in fortifying your… Continue Reading
11 Ways You Can Improve Your Mental Health
Mental health affects how we think, feel, and navigate life’s challenges. Just like physical health, it requires regular care and attention. In today’s fast-paced world,… Continue Reading
