Mental Health
Our Differences Enhance Our Relationships
We've all heard the expression “opposites attract”. For many long-term relationships that phrase is their reality. We often see the coupling of an introvert and… Continue Reading
Is Persistent Worrying Affecting Your Life?
Chronic, frequent and intense worrying is a variation of anxiety disorder that severely limits the quality of one's life. It's a habitual response to stressful… Continue Reading
Overcoming Shyness
Shyness refers to a tendency to withdraw from people, particularly people who are unfamiliar. Shyness and other forms of social anxiety are common and they… Continue Reading
Skin Cancer Know Your ABCD's
The incidence of skin cancer has dramatically increased over the past few years, and has become one of the most common cancers diagnosed today. The… Continue Reading
Reflexology
Reflexology has roots in China, Japan, Russia, and Egypt. In China, the early physicians used acupressure and reflexology to heal the body. What Is Reflexology?… Continue Reading
Components of Successful Hearing Aid Evaluations and Fittings
Like most medical procedures, a proper protocol needs to be followed in order to achieve success. This is true for the fitting and use of… Continue Reading
Smile Whitening
Smile whitening is now the most popular cosmetic dental procedure for smile enhancement. Smile whitening is also the most convenient, comfortable and quick way to… Continue Reading
Resolutions, Patience, and Optimism
This time of year, almost every morning talk show features some therapist discussing the benefits and pitfalls of making New Year’s resolutions. So I thought… Continue Reading
Resolution Rule #1
Of the 40-45% of American adults who make resolutions each year, most resolve to improve their lifestyle by losing weight, exercising more, stopping smoking, and… Continue Reading
How Do You See Yourself?
“I struggle with low self-esteem all the time. I think everyone does. I have so much wrong with me, it's unbelievable.” Angelina Jolie Wikipedia defines… Continue Reading
