Mental Health
8 Benefits Of Choosing Online Outpatient Mental Health Services For Therapy And Counseling
Mental health support shouldn’t require waiting over a decade to receive help. Unfortunately, on average, it takes 11 years to receive mental health treatment after… Continue Reading
Why Medical Adult Day Care Is a Great Option for People with Intellectual and Developmental Disabilities
Discover how Medical Adult Day Care Centers in Maryland support individuals with intellectual and developmental disabilities, empowering families through compassionate care and enriching activities. By the Maryland Association for Medical Adult Day Services.
Emad Mikhail Bishai on Bridging Mental Health and Physical Pain in Modern Medicine
Dr. Emad Mikhail Bishai began medical school at the age of seventeen. Born and raised in Cairo, Egypt, he enrolled at Cairo University while most… Continue Reading
How DBT Can Help Individuals Struggling With Addiction and Mental Health
Dialectical behavior therapy (DBT) offers a beacon of hope to individuals navigating the complexities of substance use disorders alongside mental health conditions by providing comprehensive… Continue Reading
The Mental Health Boost: How Self-Care Strengthens Your Mind
In the hustle and bustle of everyday life, prioritizing self-care might often seem like a luxury, but it plays a crucial role in fortifying your… Continue Reading
11 Ways You Can Improve Your Mental Health
Mental health affects how we think, feel, and navigate life’s challenges. Just like physical health, it requires regular care and attention. In today’s fast-paced world,… Continue Reading
Reasons Why ADHD is More Common Than Ever Before
In recent years, the prevalence of Attention Deficit Hyperactivity Disorder (ADHD) has surged, drawing the attention of healthcare professionals, educators, and parents alike. ADHD has… Continue Reading
Is It ADHD or Something Else? Understanding the Signs Before Testing
When a child or teen shows signs of trouble focusing, staying organized, or controlling impulses, many parents immediately wonder: “Could it be ADHD?” But before… Continue Reading
Creating Safety in Private Practice Therapy: Why Environment Matters for Emotional Healing
Therapy Isn’t Just About Technique — It’s About Safety For many individuals seeking therapy, especially those confronting anxiety, trauma, or vulnerability for the first time,… Continue Reading
How to Treat and Prevent Mental Exhaustion
Mental exhaustion impacts numerous individuals, and recognizing it proves crucial for reducing dangers. This form of weariness extends past simple tiredness. It may affect everyday… Continue Reading