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Intuition Decoding Your Matrix

We have all done it, engaged in the same thing repeatedly. We embody these patterns as life lessons. They are the moments that defined us…. Continue Reading

On Being Right

You Can Be Right or You Can Be Married One of the most common contributing factors to marital discord is the need to be “right”…. Continue Reading

Mindfulness, Meditation and Depression

Life is filled with many stressors in this age of fast paced jobs and lives. Most people aren't focusing in on the here and now… Continue Reading

Dissolving the Illusion of Time

Time has been described as many things fast, slow, kind and cruel. It's been labeled the great equalizer; undefeated in the arena of life. Sometimes… Continue Reading

Thoughts and Beliefs Paving the Path Of Your Life

Is your head infested with ANT's? ANT's are “automatic negative thoughts”. Are these ANT's keeping you awake at night? Are they causing anxiety, fear, depressed… Continue Reading

I Am Not Crazy I Am Just Overwhelmed

This is a typical answer when friends or family members try to get professional help for their loved ones who complain about emotional problems. However,… Continue Reading

Preventing a Silent Killer Suicide Fast-acting Ketamine Therapy Can Help Alleviate Despair Within Hours

People who suffer with depression describe feelings of sadness, rage, agitation, disconnection from others, or thoughts of harming oneself. Often times, signs of suicide are… Continue Reading

Communicating Assertively

Have you ever had difficulty speaking up for yourself? How you define yourself, positively or negatively, depends a great deal upon the messages you've heard… Continue Reading

Medications That Help Alcohol Recovery

Addiction is a devastating disease that affects an individual physically and psychologically. Counseling may help the psychological component, but medications can be much more effective… Continue Reading

Ketamine and Depression From Hopeless To Hopeful In Hours- Experimental Studies Show Promise For Low-Dose, Non-Opioid Pediatric Anesthetic As Fast-Acting, Enduring Relief Of Treatment-Resistant Depression (TRD)

Recent experimental research conducted at the National Institutes of Health (NIH) Intramural Research Program “have shown unprecedented responses to ketamine within a single day and… Continue Reading

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