Mental Health
How to Spot Early Warning Signs of Teen Emotional Distress
Adolescence is a period filled with changes, challenges, and shifting emotions. While occasional mood swings are part of this stage, persistent distress may point to… Continue Reading
How Addiction Treatment Centers Address Trauma
The interconnection between trauma and substance abuse is becoming a highly acknowledged fact in addiction treatment facilities in the United States, with trauma-informed care becoming… Continue Reading
When AI Meets Anxiety: Understanding Gen Z’s Digital Mental Health Paradox
Generation Z has grown up in an unprecedented digital era, and now they’re navigating an entirely new frontier: the age of artificial intelligence. Yet as… Continue Reading
Trauma-Informed Care: Best Practices for Supporting Survivors
Ready to change the way you help sexual assault survivors? Most healthcare providers think they know how to care for people who’ve experienced trauma. But… Continue Reading
Emotional Healing from Medical Trauma
Discover emotional healing from medical trauma with Marissa Gilbert, LCSW, at Friedman Gilbert Therapy. Empower your recovery journey today.
Top Tips for Easing Anxiety at Home: The Future of At-Home Wellness
Want to ease anxiety at home? This guide offers practical tips and explores the future of at home wellness. Learn how to create a serene… Continue Reading
Exploring Effective Depression Treatment Options
Depression is one of the most common mental health conditions worldwide, affecting people of all ages, backgrounds, and lifestyles. Yet for those who live with… Continue Reading
Digital Storytеlling as Thеrapy: Can Tеch Rеally Hеlp Easе Anxiеty?
In thе modеrn world, anxiеty is nothing nеw. Duе to our hеctic schеdulеs and nеvеr-еnding notifications, it sееms likе our minds arе nеvеr truly at… Continue Reading
Why Journaling Can Improve Mental Wellness and Focus
In a world filled with noise – digital alerts, deadlines, and constant pressure – it’s easy to lose track of your thoughts. Mental clutter builds… Continue Reading
Can You Get Social Security Disability Benefits For PTSD?
In short, the answer is Yes! According to WHO, around 70% of humans experience a traumatic event during their lifetime, but only 5.6% will develop… Continue Reading
