Mental Health
Trauma-Informed Care: Best Practices for Supporting Survivors
Ready to change the way you help sexual assault survivors? Most healthcare providers think they know how to care for people who’ve experienced trauma. But… Continue Reading
Emotional Healing from Medical Trauma
Discover emotional healing from medical trauma with Marissa Gilbert, LCSW, at Friedman Gilbert Therapy. Empower your recovery journey today.
Top Tips for Easing Anxiety at Home: The Future of At-Home Wellness
Want to ease anxiety at home? This guide offers practical tips and explores the future of at home wellness. Learn how to create a serene… Continue Reading
Exploring Effective Depression Treatment Options
Depression is one of the most common mental health conditions worldwide, affecting people of all ages, backgrounds, and lifestyles. Yet for those who live with… Continue Reading
Digital Storytеlling as Thеrapy: Can Tеch Rеally Hеlp Easе Anxiеty?
In thе modеrn world, anxiеty is nothing nеw. Duе to our hеctic schеdulеs and nеvеr-еnding notifications, it sееms likе our minds arе nеvеr truly at… Continue Reading
Why Journaling Can Improve Mental Wellness and Focus
In a world filled with noise – digital alerts, deadlines, and constant pressure – it’s easy to lose track of your thoughts. Mental clutter builds… Continue Reading
Can You Get Social Security Disability Benefits For PTSD?
In short, the answer is Yes! According to WHO, around 70% of humans experience a traumatic event during their lifetime, but only 5.6% will develop… Continue Reading
From Isolation to Connection: How Anonymous Online Chats Support Mental Wellness
In a world where isolation has become an unintended consequence of the digital age, the emergence of anonymous online chat services is offering a new… Continue Reading
5 Best Ways to Relax After a Long Day in Utah
After a long day of work, family commitments, or errands, finding time to unwind is essential. Stress builds up quickly and can take a toll… Continue Reading
How to Take Care of Employee Mental Health
Employee mental health is vital in today’s workplace. Organizations know that creating a supportive environment is essential for their teams’ well-being, which boosts both productivity… Continue Reading
