Complementary & Integrative Healthcare
Listening To Your Body Using Visualization Techniques
The ability to study and analyze your body's abilities is called visualization. Once you get into the habit of including everyday physical activities like aerobic,… Continue Reading
Live-In Care and Assistance A Cost Effective Alternative to Assisted Living
By now many people in the community are familiar with companies that provide in-home care for seniors. Services range from companion care, shopping and errands,… Continue Reading
Herbal Supplements, Are They Safe?
Herbal supplements are a type of dietary supplement which are used for their natural properties for a variety of reasons such as flavor, scent, or… Continue Reading
Understanding Acupuncture
For centuries, prior to the introduction of westernized medicine in Asia, Chinese Medicine and acupuncture was the sole form of health care. Today, the World… Continue Reading
Emotional Manipulators
Emotional manipulation is the fine art of “salesmanship.” When it is used in a devious manner to influence the perception and behaviors of others for… Continue Reading
Visual Problems, Aging and Falls
As we age falling becomes a two edged sword because we are more likely to fall, and if we do fall we are more likely… Continue Reading
Is Your Anger Getting You In Trouble?
Sometimes people believe anger has to be harsh, loud, punishing, blaming or attacking, because that's how they've experienced it in the past. However, anger doesn't… Continue Reading
Working On Your Relationship By Yourself
Conflicts can be expected to arise, even in the strongest of relationships. Two people who attempt to create a relationship always bring their own issues… Continue Reading
Setting Goals That Will Last Beyond January
Most everyone I know makes “New Year's resolutions.” They usually last 'til about the middle of the month. If your goal is to exercise more… Continue Reading
Chiropractic For Headaches
“The best lightning rod for your protection is your own spine.” -Ralph Waldo Emerson Almost no one is immune to a headache. About 95% of… Continue Reading
