Complementary & Integrative Healthcare
Yoga For Anxiety and Depression
Anxiety and depression are common in our lives. They are normal and helpful reactions to certain stressful and demanding situations. When anxiety and depression occur… Continue Reading
Try Something New Bioidentical Hormones
Men and women, would you like to wake up well rested? Have energy to enjoy the challenges of each day? Feel attractive and vital when… Continue Reading
Treating Seasonal Allergies Naturally
As Spring rolls around, the sound in the air is expectedbirds chirping, leaves rustling and… ACCHOOO! Spring allergies are no joke and can make even… Continue Reading
Living Better With Bioidentical Hormones
When it comes to hormone replacement therapy (HRT) for menopause, there are many questions is it safe? Will it work? Is it just a pill?… Continue Reading
Weight Loss and Menopause Hormones Can Help
Women ages 40+ face more challenges when trying to lose weight. A woman's shifting hormones impact many weight-related processes, like how food is metabolized, how… Continue Reading
Springtime Change In Season and Feelings
As springtime comes upon us we are reminded this is the season of change and transition from the sleepy, hibernating hold of winter into the… Continue Reading
Shortcomings Of Current Sleep Apnea Diagnosis
Obstructive sleep apnea is a symptom of structurally impaired breathing which is a 24-hour condition. Symptoms of this appear different while we are awake compared… Continue Reading
Massage Therapy One Of the Fastest Growing Professions
This profession is growing three times faster than the national average, because peer-reviewed journals and healthcare professionals are discovering the amazing medical benefits of therapeutic… Continue Reading
What Is Integrative/Functional Medicine?
For some alternative or complimentary medicine seems to be in opposition to or intellectually inferior to “traditional or western” medicine. One way to think of… Continue Reading
Alternative Treatments For TMJ Patients
For most patients who have temporo-mandibular joint (TMJ) dysfunction, it is very important to first identify how displaced the articular discs are within the jaw… Continue Reading
