Complementary & Integrative Healthcare
I Feel Good When I Move
The natural condition of the human being is that it feels good to move. Unfortunately, bad things can happen so this is no longer true…. Continue Reading
Focused Awareness Meditation: A Holistic Alternative Toward Diabetes Management
When studying meditation it is important to also become educated on the dangers of stress and the affect of stress to the body, mind, emotions,… Continue Reading
Irritable Bowel Syndrome and Acupuncture
Stomach or intestinal cramps, bloating, passing gas, gurgling, diarrhea or constipation, are some of the most common gastrointestinal complaints. Otherwise known as irritable bowel syndrome… Continue Reading
Keeping Your Resolutions
How many of us vow at the start of each new year that we will get healthy – eat better, exercise more, quit smoking and… Continue Reading
Your Winter Garden Of Health
Chinese medicine sees each human being as a garden to be tended rather than a mechanism to be fixed. Clearly from that viewpoint, human beings… Continue Reading
Traditional Wisdom for a Healthy New Year
More than 40% of Americans make New Year’s resolutions, but according to a University of Scranton study, only 8% actually keep them. Nearly 80% of… Continue Reading
5 Easy Steps To Take Charge Of Your Health
Take control of your health by learning safe, natural, alternative, holistic health solutions. It’s easy for many people to take steps to regain excellent health…. Continue Reading
Acupuncture To Stop Smoking
Each year people make New Year’s resolutions. Many people make quitting smoking their resolution. But, does that help? Does it make them more likely to… Continue Reading
A Healthy Year: Resolution Solutions
The time is here to ring in New Years, to reflect upon the year past and plan for a healthy, prosperous and happy year ahead…. Continue Reading
Korean Body Scrubs An Essential Part Of the Far East Hygienic Process
The latest spa and relaxation fanatics are constantly looking for new experiences for the well-being of their bodies. An experience that is seldom overlooked is… Continue Reading
