Your Guide To Doctors, Health Information, and Better Health!

Essential Oils To Support Our Immune System

Have you ever given thought to how your body comes into constant contact with external stressors, environmental and internal toxins and pollutants in the air… Continue Reading

Emotional Adjustment To Severe Or Chronic Illness

Cancer, heart disease, stroke and diabetes are among many serious, life-altering conditions. Hearing such a diagnosis is shocking to anyone. But in addition to getting… Continue Reading

Exercise the Physiology and the Results

We are the land of the free, and for the first time in our history, we Americans don't have to exercise, we choose to exercise…. Continue Reading

Acupuncture For Memory Loss

According to the Chinese Medical theory, memory loss is one of the hallmark signs of heart disharmony. However, memory loss can be caused by many… Continue Reading

Holly Dunbar, CMT, RH (AGH)

Cross Fiber Friction For Common Injuries

Cross fiber friction therapy is a type of manual therapy used by massage therapists with specialized training. The aim of this work is to break… Continue Reading

Assess Yourself Take a Step Forward

You're sitting in that office, flipping through this publication, wondering where you fit into everyone's great plans for your new life, aren't you? I know… Continue Reading

Fatigue Acupuncture May Restore Balance

Many people suffer from fatigue. It is frustrating to go through the day, feeling like we're carrying a load of bricks. A lot of people… Continue Reading

Aromatic Blends For Women's Skin

Women are known for lusciously soft and sensitive skin. So, who can blame us for wanting to spend tons of money lathering ourselves with creams,… Continue Reading

Menopause Be Kind To Yourself

Menopause is not for wimps. A rollercoaster ride of emotions, physical challenges, and unpredictable discomforts, menopause takes a toll on daily life. Hormone supplements help… Continue Reading

Massage Therapy For Diabetics

Here are three reasons massage therapy is beneficial to diabetics 1. Relaxation – Duke Medical University researchers have confirmed that stress management can lower blood… Continue Reading

www.yourhealthmagazine.net
MD (301) 805-6805 | VA (703) 288-3130