Complementary & Integrative Healthcare
Hormone Replacement Therapy
Considered the most effective treatment for women experiencing menopause and perimenopause, bio-identical hormone replacement therapy has seen new treatment applications arise in the last five… Continue Reading
Hypnosis For 2016
Welcome to 2016. You have decided to change some things this year; you are not going to carry over the same stuff from 2015. However,… Continue Reading
Promote Self-Healing With Reiki
You've heard of Tai Chi, and maybe you've also heard of Qui Gong. But have you ever heard of Reiki? Lucy (name has been changed)… Continue Reading
Spiritual Health Overcoming Tension and Anxiety
Work, family, and community commitments are precious – but they can conspire to overwhelm us, bringing on tension and anxiety. One reason for this is… Continue Reading
Healthy Skin, Naturally
Chinese medicine includes acupuncture, herbal medicine and massage. It uses a natural approach to maintain health, prevent and treat disease, and has anti-aging properties. But… Continue Reading
Restoring Balance and Energy After Exercise
Exercising can be tough on your body's muscles. After a long work out, muscles can often feel sore and achy, leaving one feeling drained and… Continue Reading
Beating Breast Cancer
Over 192,000 women in the US and 1.2 million worldwide will be diagnosed with breast cancer annually. As shocking as these numbers are, even worse… Continue Reading
Visualize Yourself To a Healthy New Year
Ever found yourself setting a New Year's resolution to lose weight and get healthy only to find yourself back to your old habits less than… Continue Reading
Acupuncture and Immortality
Almost everyone wants to live a long life, if not to live indefinitely. Many people believe that aches and pains, fatigue and loss of libido… Continue Reading
What Yoga Class Is Right For Me?
I receive near-daily inquiries from people who are interested in trying out the mind-body disciplines of yoga or pilates, but are unsure where to begin…. Continue Reading
