Complementary & Integrative Healthcare
Oxidative Stress Roots Of Chronic Illness and Early Aging
As our body transforms oxygen and food into energy, destructive “oxidation” and “free radicals” may result. Free radicals include destructive compounds, like peroxides, and are… Continue Reading
What To Look For In a Nutritional Supplement
Many people think of nutritional supplements as being a staple of alternative and complementary medicine. However, since 2002, the American Medical Association (AMA) has endorsed… Continue Reading
Health Coaching Help Or Heist?
I saw a comment recently on a blog that fascinated me someone posted that he thinks health coaching is a rip-off since all the same… Continue Reading
Neck Pain Are Those Old Injuries Coming Back To Haunt You?
Driving in Northern VA can be a precarious endeavor that most of us have to carry out on a daily basis. So statistically speaking it… Continue Reading
You Don't Know What You Don't Know
“Are you absolutely sure?” “This must be a mistake! I will get a second opinion.” “This isn't happening to me.” These are some of the… Continue Reading
Childhood ADHD Current Treatment Strategies
Symptoms of childhood ADHD/ADD affect cognitive, academic, behavioral, emotional, social, and developmental functioning. ADHD/ADD disorder is the most commonly diagnosed neurodevelopmental disorder in children and… Continue Reading
Winter Driving and Auto Safety Facts
You're driving along, minding your own business, when the brake lights of the car in front of you gleam red, indicating an abrupt slowdown in… Continue Reading
Behavioral Supports Reduce Adult ADHD Heartache Promote Career / Relationship Success
Attention-deficit/hyperactivity disorder (ADHD) is characterized by the presence of one or more of the following symptoms hyperactivity, impulsivity, or inattention. Commonly diagnosed during childhood and… Continue Reading
The Sleep-Diabetes Link
Sleep is an essential part of life, and poor sleep habits have been associated with a number health problems such as obesity, decreased immune function,… Continue Reading
Essential Oils For Beautifying All Of You
We have all experienced being in the presence of true beauty, haven't we? It's that person that walks by glowing from head to toe with… Continue Reading
