Complementary Health
Carpal Tunnel and Gua Sha
When patients suffer from carpal tunnel pain, gua sha may be an effective treatment method. Many patients will come back to their massage therapist explaining… Continue Reading
Yoga and Arteriosclerosis
Healthy arteries are flexible and elastic, but over time, the walls in your arteries can harden, a condition commonly called arteriosclerosis, or hardening of the… Continue Reading
Benefits Of Swedish Massage
There are almost as many types of massage available as there are benefits to the practice. Different people find the use of different styles of… Continue Reading
Boost Your Weight Loss Efforts: Check Your Hormones
Did you know that sex hormones impact many weight-related processes? From metabolism and muscle mass to sleep patterns and food cravings, sex hormones are crucial… Continue Reading
Hypnosis for Weight Loss
Results from the National Health and Nutrition Examination Survey (NHANES 2004), using measured heights and weights, indicate that an estimated 66% of U.S. adults are… Continue Reading
Sports Injuries A Therapeutic Approach
Summer is approaching quickly, and the warm weather tends to attract many weekend warriors back onto the trails, sports fields, and into the gyms. Sprains,… Continue Reading
Hip Joints Will Help the Back: The Feldenkrais Method
When you lift something heavy, do you bend your knees? You know that you should. And, probably, you do. But when you lift something not… Continue Reading
From Blah To Aha
“I didn’t think I needed hormone treatment,” says 62-year-old Saroya. She remembers limping into a local bioidentical hormone replacement center five years ago. “After my… Continue Reading
Detoxification: What It Is and Why To Do It?
We are confronted by an ever-increasing burden of toxins, chemicals, and compounds that humans have never had to deal with before. There is a growing… Continue Reading
Massage Therapy and Post-Op Scar Relief
Many who have undergone a surgical procedure are left with some pain or loss in their range of motion. One factor that could create these… Continue Reading
