Complementary Health
Hypnosis for Weight Loss
Results from the National Health and Nutrition Examination Survey (NHANES 2004), using measured heights and weights, indicate that an estimated 66% of U.S. adults are… Continue Reading
Benefits Of Swedish Massage
There are almost as many types of massage available as there are benefits to the practice. Different people find the use of different styles of… Continue Reading
Boost Your Weight Loss Efforts: Check Your Hormones
Did you know that sex hormones impact many weight-related processes? From metabolism and muscle mass to sleep patterns and food cravings, sex hormones are crucial… Continue Reading
Sports Injuries A Therapeutic Approach
Summer is approaching quickly, and the warm weather tends to attract many weekend warriors back onto the trails, sports fields, and into the gyms. Sprains,… Continue Reading
Hip Joints Will Help the Back: The Feldenkrais Method
When you lift something heavy, do you bend your knees? You know that you should. And, probably, you do. But when you lift something not… Continue Reading
From Blah To Aha
“I didn’t think I needed hormone treatment,” says 62-year-old Saroya. She remembers limping into a local bioidentical hormone replacement center five years ago. “After my… Continue Reading
Detoxification: What It Is and Why To Do It?
We are confronted by an ever-increasing burden of toxins, chemicals, and compounds that humans have never had to deal with before. There is a growing… Continue Reading
Massage Therapy and Post-Op Scar Relief
Many who have undergone a surgical procedure are left with some pain or loss in their range of motion. One factor that could create these… Continue Reading
How To Choose the Best Massage For You
The American Bodywork Massage Professionals Association recognizes more than 350 different modalities of massage. How do you choose which one is right for you? A… Continue Reading
Pain, the Elusive Companion: Using Jin Shin Jyutsu For Relief
Pain is a protective modality. Pain differs from the classical senses such as hearing, smell, taste, touch, and vision because it is both a discriminative… Continue Reading
