Refresh With Spring
With the bursting of Spring energy in nature, comes the bursting of Spring energy in us. Even before the bulbs pop out, there is this… Continue Reading
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Inner Beauty
When you read the words inner strength, inner beauty, being captivating, what comes to mind for you? How do you see yourself? Have you truly… Continue Reading
Caregivers Need To Hear Too
With the rising cost of home-based/residential care for the elderly and childcare services, many of us are faced with the decision to serve as caregivers… Continue Reading
New Treatment Available For Leg Pain and Swelling
Venous insufficiency most commonly presents as recurrent aching and unreasonable tiredness of the legs.This disease entity may also present with leg swelling. All too often… Continue Reading
Putting Your Best Face Forward
As we age, our faces begin to show the effects of gravity, sun exposure and years of facial muscle movement, such as smiling, chewing and… Continue Reading
Taking Your Hearing Self-Assessment
Not sure about your hearing? This brief quiz can give you an idea of whether you, or someone you know, is experiencing hearing loss. Answer… Continue Reading
The Three Pillars of Fitness
The three pillars that support a well-rounded fitness program are aerobic exercise, muscular strength, and stretching. Introducing children in a fun way to these elements… Continue Reading
Meditation Aids Female Health
Stress, anger, aggravation and worry. These fear-based emotions exacerbate many health issues women face. During a certain period in their lives women experience menopausal cramps,… Continue Reading
Support Your Health With Reiki
Some people are familiar with Reiki practitioners and teachers, while others are puzzled as to what they do. Adding the title of “energy healer” helps,… Continue Reading
Annuities and Long-Term Care
A recent Pennsylvania Commonwealth Court case provides some insight on the use of annuities in long-term care planning. In Ross and Ross v. Department of… Continue Reading
