The Myoelectric Hand
Finding the perfect prosthetic limb is a very personal journey for anyone who is missing a limb because of the uniqueness of each limb that… Continue Reading
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When It Hurts
What to do in an exercise classes if you have an injury. A participant in one of my classes asked me a great question. Her… Continue Reading
Making Your Teeth Last For a Lifetime
How do you make your teeth last a lifetime? I have the answer. It starts and ends with how you take care of them. Do… Continue Reading
Diabetes and Your Eye Sight
Recent statistics show that 25.8 million individuals in the United States suffer from diabetes mellitus, a chronic disease causing vascular complications throughout the body due… Continue Reading
The Annual "Physical" the Ultimate Preventive Health Tool, Or a Waste Of Time?
Do you really need an annual physical? My answer It depends on what you do at the “physical”. Physician groups, medical administrators, and insurance companies… Continue Reading
Massage Is Not a Luxury, It's What Your Body Needs
This statement is so true because our work, activities, mode of transportation, and other daily tasks are making our bodies ache and are considerably increasing… Continue Reading
What Is Hypnosis?
What is hypnosis? Basically, it can be said that it is a state where the conscious mind is so distracted and relaxed that it allows… Continue Reading
Why Functional Fitness Training?
In a previous article, Embody Fitness CEO (Paula Fletcher) described Functional Fitness Training (FFT) as a fitness regime that trains the body to better perform… Continue Reading
Does Diet Affect Oral Health?
Everyone knows sugar is bad for us. We don't need a dentist to tell us that soda, ice cream, and cookies can cause cavities, but… Continue Reading
The Link Between Falls and Neurological Disorders
Each year, one in every three adults age 65 and older are injured from falling down, according to the U.S. Centers for Disease Control and… Continue Reading
