Your Guide To Doctors, Health Information, and Better Health!

Weight Management: Working With Your Body and Not Against It

The stressors and complexities of today’s society often make it difficult to sustain a healthy body weight. While maintaining a healthy weight has become increasing… Continue Reading

Lip Augmentation

Lip augmentation with fillers has become one of the most requested treatments in the cosmetic industry. Although it has become widely popular, there are common… Continue Reading

The Most Effective Spa Treatments

Everyone loves going to the spa.  It makes us feel better and be healthier.  Simply stated, going to the spa for a variety of treatments… Continue Reading

5 Ways Poor Posture Can Harm Your Health

As children we were always told to stand up tall, hold your head high, pull your shoulders back, don’t slouch… and for good reason. Poor… Continue Reading

Awareness – Training Partner Of Effort

When you do any sort of exercise, it makes sense to put your all into it – to “train hard”. But, are you always sure… Continue Reading

Everyone Should Get Their Hearing Checked

A Greek philosopher once said, “We have two ears and one mouth so that we can listen twice as much as we speak.” Unfortunately, for… Continue Reading

Meditation Rebuilds the Brain’s Gray Matter

In this new age of medicine, in particular holistic medicine, we see our population living healthy lives late into their 70s and 80s taking a… Continue Reading

You Are What You Eat: Beauty, Skin Care, and Beautiful Smiles

It’s time to start preparing for warmer weather and showing a little more skin. It’s important to make sure your skin is as healthy as… Continue Reading

Are You Ready To Spring Into Action? Physical Therapy Can Help You Prepare

Now that spring has arrived, many people are turning their attention to outdoor activities, whether it’s signing up for local charity walks, joining community cleanups… Continue Reading

Considering Knee Replacement Surgery? Be Sure To Do Your Research Before Going Under the Knife

Part 1 Before any surgery you need multiple opinions. By consulting multiple sources you will have a better chance of educating yourself on the latest… Continue Reading

www.yourhealthmagazine.net
MD (301) 805-6805 | VA (703) 288-3130