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Your Guide To Doctors, Health Information, and Better Health!

Spring Forward Into Self-Healing

We are living in a new age where western medicine and society’s new normal for instant solutions to problem solving health conditions is plaguing our… Continue Reading

13 Health Benefits Of Intermittent Fasting

Alternating between periods of fasting and windows of eating – a tactic known as “intermittent fasting” – acts as a positive, mild stressor on the… Continue Reading

Are You Pitta Dominant?

The building blocks of the pitta dosha are the elements fire and water. Pitta dosha is a particular dosha because the elements of fire and… Continue Reading

New Techniques For Perfect Lips and Skin

Lip enhancement has gained notoriety in recent years due to recurrent images in the media of celebrities with grossly enlarged “trout pouts.” However, when lip… Continue Reading

Instrument-Assisted Soft Tissue Mobilization

Instrument-assisted soft tissue mobilization (IASTM) is a type of manual therapy that uses plastic or metal tools to help treat soft tissue dysfunction. A trained… Continue Reading

Does Anger Lead To Weight Gain?

Anger is an emotion we all feel at times. However, some people feel a sense of anger and hostility more often than not. Additionally, some… Continue Reading

Posture Tips To Help You Move and Exercise Better

Moving properly is harder to do than you think.  In today’s world, there’s a lot of sitting – in traffic, at the computer, in meetings,… Continue Reading

Climate Factors and Allergy Symptoms

This spring, the nation’s 35 million people with allergies can blame global warming for some of their suffering. Weather conditions have a significant effect on… Continue Reading

Are You Allergic To Cosmetic Products? Permanent Makeup Is the Solution For You

Most women wear some sort of make up or own a cosmetic product. Some even have all kinds of cosmetics in their bags and closets…. Continue Reading

Gregory Cardinal, DPM, MS

Laser Technology and Podiatry

Podiatry practices have employed the use of lasers during procedures for their benefits and efficiency. The top of the line Hyper Blue Plus® diode laser… Continue Reading

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