Latest Articles
Social Anxiety Diminished By Brain Signals and Re-Thinking
For people with social anxiety, even everyday encounters with others can cause an agonizing degree of apprehension. This problem, affecting three to 13% U.S. adults, may… Continue Reading
Winter Safety Tips To Prevent Injury
One of the first things to remember with the upcoming winter season is to dress appropriately and wear layers that will allow for adjustment to… Continue Reading
Better Posture, the All-Around View Through Training In the Feldenkrais Method
If you feel that your posture could be improved, what do you think it would take to improve it? And how long would it take?… Continue Reading
Marked Improvements In Stroke Victims With Hyperbaric Oxygen Therapy
A stroke occurs when normal blood flow to the brain gets cut off or when a blood vessel ruptures, resulting in significant damage to brain… Continue Reading
Thrive During Cold and Flu Season
While many of us may enjoy the cooler weather, it unfortunately marks the beginning of this year’s cold and flu season. However, just because this… Continue Reading
Pay Attention To Your Stool: It Provides Great Insight Into Your Gut Health
It may sound gross but how often do you pay attention to your stool? Many may not realize it but your stool can actually provide… Continue Reading
Neuroplasticity and Cognitive Behavioral Training “Neurons that fire together wire together”
It was once believed that the brain was hard-wired and fixed. The belief was that the adult brain could not change. However, research over the… Continue Reading
Slip and Fall Tips
Falls are the second leading cause of accidents in the home and account for 8.9 million trips to the emergency room every year. Fortunately, most… Continue Reading
Holiday Beauty At Any Age
This year, women and men of all ages are increasingly choosing non-surgical methods to improve their appearance and look more youthful, rather than going under… Continue Reading
Life Coaching Creates Motivation
The goals at a client-centered individualized at-home support system include clients’ perceptions, needs and interests to foster an attitude of hopefulness. The benefits to utilizing… Continue Reading
