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Exercise For Heart Disease and Stroke

In 2010 in the United States, heart disease was the leading cause of death and stroke was the third leading cause of death. The two… Continue Reading

Chiropractic Myths and Facts

As successful as chiropractic has become, there are a lot of myths circulating among the general public. Times have definitely changed for the better, but… Continue Reading

Acupuncture For Heart Disease, Stroke and Diabetes

Acupuncture is an excellent answer to the biggest threat to us all poor lifestyle choices. This is because it reminds us of the way it… Continue Reading

Five Fat Factors

There is an obesity epidemic in the United States. More than 60% of Americans are overweight and 25% are considered obese putting them at risk… Continue Reading

Your Eyes and Diabetes

Diabetic Retinopathy is a serious complication of diabetes and is actually the most frequent cause of new cases of blindness among adults aged 20-74 years… Continue Reading

I've Fallen and I Hurt Myself

Who hasn't experienced loss of balance that causes a fall? It can be unnerving, embarrassing and it can even lead to an injury. Falls are… Continue Reading

Matthew Ryan, MA, LPC, NCC

Behavioral Supports Reduce Adult ADHD Heartache Promote Career / Relationship Success

Attention-deficit/hyperactivity disorder (ADHD) is characterized by the presence of one or more of the following symptoms hyperactivity, impulsivity, or inattention. Commonly diagnosed during childhood and… Continue Reading

Somebody's Sweetheart

Valentines Day brings a celebration of love and stirs couples to rekindle feelings of romance and devotion. Not so different from young couples are aging… Continue Reading

Understanding Weight and Obesity

Now that the holidays are over, it is time to think about the New Year. Many of our lists may include health and wellness as… Continue Reading

New Year, New Vision

We are entering into a new year, 2012. Oh, how wonderful, we get to start fresh with a New Year! This is a time of… Continue Reading

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