Your Guide To Doctors, Health Information, and Better Health!

The Four C's Of Holiday Weight Management

The average American consumes approximately 4,500 calories and 229 grams of fat from eating a traditional Thanksgiving dinner. Moreover, that doesn't include breakfast, lunch, or… Continue Reading

Why Urgent Care Centers Are Filling a Critical Need

Having worked in emergency rooms from DC to Boston, I have watched thousands of patients without life-threatening problems sit in the ER waiting room for… Continue Reading

Banning Mobile Devices On Roads

How often have you been in a scary situation on the road where a driver is obviously not paying attention and nearly causes a car… Continue Reading

Caring For Your Skin With Exfoliation

Two commonly asked questions in my practice are “Should I be using facial scrubs?” and “How often?” We usually “scrub” our skin to clean it… Continue Reading

Health and Beauty One and the Same

What is true beauty? Is it “in the eye of the beholder? If you were a sculptor of human form, you would be an expert… Continue Reading

Why a Beautiful Smile Is a Valuable Asset

Throughout the different types of media we encounter, there are many promotions regarding the ability to enhance your beauty. Magazines, television, fashion, etc. all show… Continue Reading

Board Certified Holistic Medical Doctors On Rise

Holistic family medical practices are sprouting up across the U.S. in response to patient demand to offer comprehensive medical care using both Eastern and Western… Continue Reading

Achilles Tendonitis Foot and Leg Pain Needs Attention

The fierce Achilles of Greek mythology was a legendary hero of the Trojan War, but is remembered today for his greatest weakness his heel. The… Continue Reading

Cancer and Reiki

Cancer's close companions pain, fear, and anxiety can be alleviated through the gentle healing art of Reiki. A Japanese technique for stress reduction that promotes… Continue Reading

Essential Oils To Support Our Immune System

Have you ever given thought to how your body comes into constant contact with external stressors, environmental and internal toxins and pollutants in the air… Continue Reading

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