Your Guide To Doctors, Health Information, and Better Health!

Sports Rehabilitation: Recovering From Athletic Injuries and Getting Back in the Game

Whether you are a competitive athlete, weekend runner, fitness enthusiast, or someone who simply enjoys staying active, an injury can quickly interrupt your routine. Sprains,… Continue Reading

Pelvic Floor Physiotherapy: Signs You May Benefit From Treatment

Pelvic health problems are often difficult to talk about, which is one reason many people live with symptoms longer than they should. Bladder leakage, pelvic… Continue Reading

The Muscles and Nerves Behind Scapular Winging

By Your Health Magazine Health Information Team You may first notice it while putting on a shirt, reaching into a cabinet, or seeing yourself in… Continue Reading

Wrist Flexion Stretches for Desk-Stiff Hands

By Your Health Magazine Health Information Team You finish a long stretch of emails, reach for your coffee, and notice that your wrists and fingers… Continue Reading

Do You Need a Referral for Physical Therapy in New York?

If you are dealing with back pain, a sports injury, stiffness, or difficulty moving normally, you may wonder whether you need to see a doctor… Continue Reading

That Pop When Scar Tissue Breaks: Good Sign or Bad?

By Your Health Magazine Health Information Team You are stretching a stiff knee, massaging a healed incision, or reaching farther than usual when you suddenly… Continue Reading

Sports Injuries: Prevention, Recovery, and a Safe Return To Activity

Sports injuries can affect anyone who is physically active, from competitive athletes to weekend runners, recreational golfers, and people beginning a new exercise program. While… Continue Reading

Move Better, Hurt Less

How Shockwave Therapy Restores Range of Motion This article explores a new technologies in PT, Shockwave. In a previous article I mentioned it speeds healing;… Continue Reading

Exploring the Role of Varicosities in Smooth Muscle Function

Many people think about veins when they hear the word “varicosities,” but varicosities in smooth muscle play a distinct and crucial role in the body…. Continue Reading

www.yourhealthmagazine.net
MD (301) 805-6805 | VA (703) 288-3130