Physical Therapy
What You Need to Know About Modern Physical Therapy Care
As we get around in daily life, we may put our bodies to the test. Whether it’s climbing 10 sets of stairs or just rushing… Continue Reading
Tips For How To Stay Young
So you’re still active and you want to keep it. These researched tips, tricks and realizations I’ve had during my physical therapy career can help…. Continue Reading
Sitting All Day? Small Changes That Actually Help
The advice most desk workers receive about sitting is either impractical or oddly expensive: sit up straight, buy a standing desk, get a better chair…. Continue Reading
Beyond the Exercise Sheet: What to Expect from Modern Physical Therapy
By a physical therapy industry contributor. You’ve been there before. You leave an appointment with a standard, copied sheet of exercises. The clinic is busy,… Continue Reading
Sports Rehabilitation: Recovering From Athletic Injuries and Getting Back in the Game
Whether you are a competitive athlete, weekend runner, fitness enthusiast, or someone who simply enjoys staying active, an injury can quickly interrupt your routine. Sprains,… Continue Reading
Pelvic Floor Physiotherapy: Signs You May Benefit From Treatment
Pelvic health problems are often difficult to talk about, which is one reason many people live with symptoms longer than they should. Bladder leakage, pelvic… Continue Reading
The Muscles and Nerves Behind Scapular Winging
By Your Health Magazine Health Information Team You may first notice it while putting on a shirt, reaching into a cabinet, or seeing yourself in… Continue Reading
Wrist Flexion Stretches for Desk-Stiff Hands
By Your Health Magazine Health Information Team You finish a long stretch of emails, reach for your coffee, and notice that your wrists and fingers… Continue Reading
Do You Need a Referral for Physical Therapy in New York?
If you are dealing with back pain, a sports injury, stiffness, or difficulty moving normally, you may wonder whether you need to see a doctor… Continue Reading
