Your Guide To Doctors, Health Information, and Better Health!

Repetitive Strain Injuries

Edwin, a 34-year-old housepainter living in Maryland, had done it almost every morning without thinking. He put his watch on his wrist and maneuvered the… Continue Reading

Physical Exercise and Cancer

According to a 2001 study, Physical Exercise Across the Cancer Experience (PEACE) is crucial during the entire cancer process. People who exercise regularly have lower… Continue Reading

Variety Is The Spice Of Running

Sometimes runners get hooked on the same running routine. Motivation and joy can languish. Perhaps even more important, you can miss the opportunity to make… Continue Reading

Exercise and Fibromyalgia

Fibromyalgia syndrome, or FMS, is a chronic disorder that causes pain in your muscles and joints and is characterized by widespread muscle pain, fatigue, stiffness… Continue Reading

Sports Injuries Patella Tendonitis

Patellar tendonitis is a common knee injury in sports. This overuse injury occurs in a variety of sports, especially ones like basketball, soccer, volleyball and… Continue Reading

Physical Therapy and Total Knee Replacements

Total knee replacement (TKR) is a surgery done to replace a knee joint that has been damaged by injury or arthritis. Each year, approximately 300,000… Continue Reading

Ankle Sprain

A ligament sprain of the ankle is defined as severe stress, stretch, or tear of one or more ligaments. The ligaments at the outside of… Continue Reading

Medically Oriented Gym Concept

Healthcare providers are constantly trying to develop new, effective, cost-conscious ways to meet the population's medical and fitness needs. Let's look at the statistics. Diabetes… Continue Reading

Use and Abuse Of Narcotic Pain Medications

What Is Drug Addiction? According to The American Academy of Pain Medicine, The American Pain Society and The American Society for Addiction Medicine, drug addiction… Continue Reading

Resolve To Succeed

This time of year, we often make promises to ourselves. We say that we're going to get back into the gym; we're going to eat… Continue Reading

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