Pain Management & Rehabilitation
Could You Have a Herniated Disc?
Disc herniation is usually caused by a gradual, aging-related wear and tear called disc degeneration. Also, spinal disc’s tissues lose some amount of water content… Continue Reading
Knee Pain? Wear These, NOT Those
If you’re suffering from knee pain or arthritis this winter, your boots could be adding to your troubles. You see, if the heel of your… Continue Reading
What Is Manual Therapy?
Many people have gone to physical therapy and experienced exercise after exercise with redundancy and let’s be honest, often times very little guidance or supervision. … Continue Reading
The “Yin-Yang Method” For Knee Pain Relief
In case you aren’t familiar, the idea of yin and yang comes from China, and describes how seemingly opposite forces can actually complement one another…. Continue Reading
Occipital Neuralgia
Occipital neuralgia is a distinct type of headache characterized by piercing, throbbing, or electric-shock-like chronic pain in the upper neck, back of the head, and… Continue Reading
What Is Carpal Tunnel Syndrome?
Carpal tunnel syndrome is a repetitive motion disorder. Common symptoms include numbness, tingling, pain and weakness in your wrist and hand. Carpal tunnel syndrome is… Continue Reading
Let It Snow: Prevent Injury With These Snow Shoveling Tips
By Shannon Collins, Student Physical Therapist It is important to be aware of some simple techniques to help prevent injury when it comes to shoveling… Continue Reading
Understanding Lower Back and Sciatica Pain
Lower back pain and sciatica affects nearly everyone at some stage of their active adult life. It is commonly referred to as a slipped disc,… Continue Reading
Stretching and Massage
It makes sense that coupling stretching with your massage sessions is an effective tool to use in your practice. It just seems to fit naturally… Continue Reading
Brain Health and Inflammation
The incidence of traumatic brain injury (TBI) in the U.S. is approximately four million cases a year. The first line of evaluation in the clinical… Continue Reading
