Pain Management & Rehabilitation
Wave Goodbye To Sore Knees
The first way to start dealing with your knee pain is by understanding it. Arthritis is inflammation of one or more of your joints from… Continue Reading
Effective Integrative Healthcare, Maryland Cryotherapy Patient Appreciation Party
Effective Integrative Healthcare (Crofton, Lanham, Millersville) and Maryland Cryotherapy (Crofton) are celebrating our anniversaries with all our patients, family, and friends. Where and When: Saturday,… Continue Reading
Federal Workers Compensation Doctors
Have you been injured working for the Federal Government? NOVA OWCP Injury Doctors located in Vienna, Virginia specializes in Federal Workers Compensation. Treating injuries for:… Continue Reading
Knee Pain: Top 3 Causes
Prolonged knee pain can be debilitating, and affect almost every part of your life if you’re suffering from it. What’s worse, is that your pain… Continue Reading
Trigger Points
A marathon runner with undiagnosed back pain; an office worker who had carpal tunnel surgery only to find that was not the cause of her… Continue Reading
What Is Manual Therapy?
Many people have gone to physical therapy and experienced exercise after exercise with redundancy and let’s be honest, often times very little guidance or supervision. … Continue Reading
Knee Pain? Wear These, NOT Those
If you’re suffering from knee pain or arthritis this winter, your boots could be adding to your troubles. You see, if the heel of your… Continue Reading
Could You Have a Herniated Disc?
Disc herniation is usually caused by a gradual, aging-related wear and tear called disc degeneration. Also, spinal disc’s tissues lose some amount of water content… Continue Reading
The “Yin-Yang Method” For Knee Pain Relief
In case you aren’t familiar, the idea of yin and yang comes from China, and describes how seemingly opposite forces can actually complement one another…. Continue Reading
Stretching and Massage
It makes sense that coupling stretching with your massage sessions is an effective tool to use in your practice. It just seems to fit naturally… Continue Reading
