Pain Management & Rehabilitation
Lower Right Back Cramps: Causes and Relief
By Your Health Magazine Health Information Team Lower right back cramps are most often caused by a tight, overworked, or strained muscle, especially when the… Continue Reading
5 Ways to Prepare for a Spine Consultation
Scheduling a spine consultation can bring both relief and uncertainty. You have an opportunity to discuss what has been bothering you, but you may also… Continue Reading
Knee Joint Discomfort: Causes and Relief
By Your Health Magazine Health Information Team Discomfort in the knee joint commonly results from overuse, a minor injury, osteoarthritis, or irritation of a tendon,… Continue Reading
Radius and Ulna Fractures at the Wrist: Treatment and Recovery
By Your Health Magazine Health Information Team A radius and ulna wrist fracture means one or both forearm bones have broken near the wrist. Treatment… Continue Reading
Signs Your Knee Cartilage May Be Damaged
By Your Health Magazine Health Information Team Common signs of knee cartilage problems include pain during weight-bearing activity, swelling, stiffness, reduced movement, grinding or catching… Continue Reading
What to Avoid With C5-C6 Degenerative Disc Disease
By Your Health Magazine Health Information Team With C5-C6 degenerative disc disease, avoid activities that repeatedly worsen neck pain, trigger pain or tingling down an… Continue Reading
Treating a Pinched Nerve in the Lower Back
By Your Health Magazine Health Information Team Treating a pinched nerve in the lower back usually begins with gentle activity, avoiding movements that worsen the… Continue Reading
Treating Knock Knees in Adults: Exercise, Bracing, and Surgery
By Your Health Magazine Health Information Team Knock knees in adults are treated according to their cause, severity, symptoms, and degree of joint damage. Exercise… Continue Reading
Why Radiofrequency Ablation Might Be Your Answer to Chronic Neck and Back Pain
If you’ve lived with chronic neck or back pain for months or years, you know how exhausting it becomes to bounce between pain medications, physical… Continue Reading
When Headaches Become Chronic: Knowing When to See a Pain Specialist
Photo credit Most people have a go-to routine for a headache. A couple of pain relievers, a glass of water, maybe a dark room for… Continue Reading









