Mental Health
Common Sense Wellness Reminders For These Times
With the new stressor of COVID-19 and ongoing stressors of your work (or lack thereof) and home, it is no surprise that you will experience… Continue Reading
Coping With Anger During the Pandemic
Why are people ignoring repeated pleas and restrictions to stay home? Why am I restricting myself and being so careful not to spread this virus… Continue Reading
Ketamine Infusions For Depression, Anxiety, PTSD
Also Coming To McLean, VA In November Ketamine works on several brain areas involved in symptoms of depression, anxiety, suicidal ideation, obsessive compulsive disorder (OCD),… Continue Reading
Coronavirus Anxiety In Virginia
Are you one of many in Virginia who has been experiencing coronavirus anxiety in the last few weeks? Here are some of the signs: Feeling… Continue Reading
Marriage Problems During Quarantine
Coronavirus (COVID-19) is a global crisis and one that has affected each one of us. Many couples are learning that managing relationships, while quarantined can… Continue Reading
Online Counseling – Bowie, MD Psychotherapy
Are you and your family living your best life? Psychotherapy can help, and online counseling is now available. How do you feel today, is everything… Continue Reading
Coronavirus and Social Isolation
Is a relative depressed? Is money holding out or does the stock market swing create anxiety? Do you know where to get subsidies? Are family… Continue Reading
What Is a Panic Disorder?
Panic disorder is a common condition in which a person has episodes of intense fear or anxiety. This can occur suddenly (often without warning). This… Continue Reading
Your Life Is Beautiful
According to the Substance Abuse and Mental Health Services Administration (SAMHSA) 1.3 million US adults attempted suicide, 2.8 million US adults devised a suicide plan,… Continue Reading
Connection Between Mental Health and Nutrition
Mental health is a term that is used often in our society when talking about issues or challenges that impact our daily functioning. A lot… Continue Reading
