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Emad Mikhail Bishai on Bridging Mental Health and Physical Pain in Modern Medicine

Dr. Emad Mikhail Bishai began medical school at the age of seventeen. Born and raised in Cairo, Egypt, he enrolled at Cairo University while most… Continue Reading

Your Health Magazine

How DBT Can Help Individuals Struggling With Addiction and Mental Health

Dialectical behavior therapy (DBT) offers a beacon of hope to individuals navigating the complexities of substance use disorders alongside mental health conditions by providing comprehensive… Continue Reading

Your Health Magazine

The Mental Health Boost: How Self-Care Strengthens Your Mind

In the hustle and bustle of everyday life, prioritizing self-care might often seem like a luxury, but it plays a crucial role in fortifying your… Continue Reading

Your Health Magazine

11 Ways You Can Improve Your Mental Health

Mental health affects how we think, feel, and navigate life’s challenges. Just like physical health, it requires regular care and attention. In today’s fast-paced world,… Continue Reading

Your Health Magazine

Reasons Why ADHD is More Common Than Ever Before

In recent years, the prevalence of Attention Deficit Hyperactivity Disorder (ADHD) has surged, drawing the attention of healthcare professionals, educators, and parents alike. ADHD has… Continue Reading

Your Health Magazine

Is It ADHD or Something Else? Understanding the Signs Before Testing

When a child or teen shows signs of trouble focusing, staying organized, or controlling impulses, many parents immediately wonder: “Could it be ADHD?” But before… Continue Reading

Your Health Magazine

Creating Safety in Private Practice Therapy: Why Environment Matters for Emotional Healing

Therapy Isn’t Just About Technique — It’s About Safety For many individuals seeking therapy, especially those confronting anxiety, trauma, or vulnerability for the first time,… Continue Reading

Your Health Magazine

How to Treat and Prevent Mental Exhaustion

Mental exhaustion impacts numerous individuals, and recognizing it proves crucial for reducing dangers. This form of weariness extends past simple tiredness. It may affect everyday… Continue Reading

Your Health Magazine

Social Media and Eating Disorders: A Modern Risk Factor in Recovery

The New Digital Landscape of Body Image In today’s world, social media plays a powerful role in shaping how people perceive themselves and others. Platforms… Continue Reading

Your Health Magazine

The Growing Recognition of Complex PTSD in Modern Behavioral Health

What Is Complex PTSD (C-PTSD)? Post-Traumatic Stress Disorder (PTSD) has long been recognized as a serious mental health condition. However, an increasingly discussed diagnosis within… Continue Reading

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