Complementary & Integrative Healthcare
Acupuncture and Anxiety
Acupuncture clients often ask for help with stress and its related symptoms. Stress causes physical illness and disrupts sleep. It most often manifests as anxiety… Continue Reading
Spring Forward Into Self-Healing
We are living in a new age where western medicine and society’s new normal for instant solutions to problem solving health conditions is plaguing our… Continue Reading
Prescription For Aging Beautifully – Secrets to an Age-Defying Diet
Inflammation is at the basis of many age-related diseases such as heart disease, diabetes, cancer, auto immune disease, cancer and wrinkled, sagging skin. The wrong… Continue Reading
Vata Dosha and Life Balance
Ayurveda (the science from which yoga stems from), contains three main constitutions (or doshas) which form the philosophy: Vata, Pitta and Kapha. Vata dosha (the king of all the… Continue Reading
Acupuncture and Loss In Spring
As Winter wanes, Spring waxes. The Chinese New Year has brought in the year of the pig and spring is just beginning. Bears are coming… Continue Reading
Essential Oils
Essential oils are the buzz in late. There are numerous companies who sell essential oils through direct marketing and there are many retail outlets selling… Continue Reading
Meditation Rebuilds the Brain’s Gray Matter
In this new age of medicine, in particular holistic medicine, we see our population living healthy lives late into their 70s and 80s taking a… Continue Reading
Rejuvenate Your Weight Loss Efforts with Bio-identical Hormone Replacement
If your New Year’s resolution to lose weight hasn’t been going as well as you’d hoped, don’t give up yet. Did you know that sex… Continue Reading
Spring Forward With Acupuncture
Spring is the season of new possibilities. Look at the growth that occurs in your own backyard: spring bulbs, dormant in the ground during the… Continue Reading
An Integrative Approach To Holistic Beauty
Anti-aging and aesthetics are hot topics in our advanced society, and people can take advantage of all the technological advancements possible focused on improving their… Continue Reading
