Complementary & Integrative Healthcare
Essential Oils To Ease Holiday Stress
Essential oils can be remarkably effective stress relievers. These concentrated plant extracts promote deeper breathing, stimulate the limbic system of the brain, and calm the… Continue Reading
Estrogen Dominance and Detoxification
Estrogen dominance is a hormonal condition where your body's level is higher than it should be. There can be several negative health consequences of this,… Continue Reading
Getting an Oral Appliance For Your Sleep Apnea
If you have given up on your CPAP or have chosen not to use it at all, an oral appliance may be right for you…. Continue Reading
Hormones Beauty Inside and Out
It's hard to look beautiful if you can't sleep, you're anxious, your hair is thinning (or popping out in unexpected places), and you seem to… Continue Reading
Chinese Medicine and Men’s Health
Chinese medicine is often thought of for issues concerning women’s health and reproduction. Men can also gain great benefit from acupuncture and/or Chinese herbal treatment…. Continue Reading
Benefits Of Essential Oils In Skin Care
Natural beauty comes from the inside out, and the outside in. Everything that you put in and on your body goes into your bloodstream. The… Continue Reading
Improve Your Life With Meditation
Have you ever considered beyond your daily or weekly routines that you might need something else to make your life complete? Do you feel you… Continue Reading
Yoga Therapy For Cancer
Cancer, the Big “C”, the silent killer, etc. Whether you have been diagnosed or someone you know or love has been, these words can throw… Continue Reading
Natural Therapies and Cancer Helpful Or Harmful?
Many patients have questions about combining natural therapies with cancer treatment and what options they have in safely integrating herbs, therapeutic diets and nutritional supplements… Continue Reading
Testosterone Build Up Your Muscle
Are you feeling flabby? Losing muscle tone? Developing a belly? You can blame it on your hormones. Our sex hormones influence how we build muscle… Continue Reading










