Your Guide To Doctors, Health Information, and Better Health!
Holly Dunbar, CMT, RH (AGH)

Essential Oils To Ease Holiday Stress

Essential oils can be remarkably effective stress relievers. These concentrated plant extracts promote deeper breathing, stimulate the limbic system of the brain, and calm the… Continue Reading

Estrogen Dominance and Detoxification

Estrogen dominance is a hormonal condition where your body's level is higher than it should be. There can be several negative health consequences of this,… Continue Reading

Getting an Oral Appliance For Your Sleep Apnea

If you have given up on your CPAP or have chosen not to use it at all, an oral appliance may be right for you…. Continue Reading

Hormones Beauty Inside and Out

It's hard to look beautiful if you can't sleep, you're anxious, your hair is thinning (or popping out in unexpected places), and you seem to… Continue Reading

Chinese Medicine and Men’s Health

Chinese medicine is often thought of for issues concerning women’s health and reproduction. Men can also gain great benefit from acupuncture and/or Chinese herbal treatment…. Continue Reading

Benefits Of Essential Oils In Skin Care

Natural beauty comes from the inside out, and the outside in. Everything that you put in and on your body goes into your bloodstream. The… Continue Reading

Improve Your Life With Meditation

Have you ever considered beyond your daily or weekly routines that you might need something else to make your life complete? Do you feel you… Continue Reading

Yoga Therapy For Cancer

Cancer, the Big “C”, the silent killer, etc. Whether you have been diagnosed or someone you know or love has been, these words can throw… Continue Reading

Natural Therapies and Cancer Helpful Or Harmful?

Many patients have questions about combining natural therapies with cancer treatment and what options they have in safely integrating herbs, therapeutic diets and nutritional supplements… Continue Reading

Testosterone Build Up Your Muscle

Are you feeling flabby? Losing muscle tone? Developing a belly? You can blame it on your hormones. Our sex hormones influence how we build muscle… Continue Reading

www.yourhealthmagazine.net
MD (301) 805-6805 | VA (703) 288-3130