Complementary & Integrative Healthcare
Happy 2021 To the Universe
Welcome 2021. We were waiting for you. We are so happy to see, hear, and feel you. This New Year is so promising. We all… Continue Reading
Feldenkrais: Help In Standing Tall
Each of us was given, as part of our birthright, a certain height. When we stand at this height, we look good. We look like… Continue Reading
Is Stone Massage Right For You?
When you think of stone massage you may only consider it to be a relaxing treatment at a day spa. The use of heated and… Continue Reading
Got Swelling? Lymph Massage Can Help
Lymphatic massage or manual lymphatic drainage (MLD) is a helpful tool in the treatment of swelling. Whether caused by disease, a muscle injury, from standing… Continue Reading
Managing Stress This Holiday Season
Stress is a natural response of the body, intended to help us overcome temporary threats or hurtles. While short-term stress can be beneficial, a lot… Continue Reading
Feed Your Mood During the Pandemic
You know that saying, “You are what you eat?” Here’s a twist to it: “Your mood is what you eat.” So go ahead, feed your… Continue Reading
Attitude Of Gratitude: Thrive During Stressful Times
We’re all in this together. None of us foresaw it’s coming and no one could have predicted the far-ranging and stressful effects of the global… Continue Reading
What Is Cold Laser Detox Therapy?
Whether it be physical chemical or infection the body responds to all injuries or illnesses with inflammation. All aspects of the inflammatory process can be… Continue Reading
Therapeutic Massage, Acupuncture During COVID-19
Local providers are grateful to be able to provide healing and support to the Northern Virginia community during these challenging times. Practitioners are seeing many… Continue Reading
Could You Use a Massage?
2020 has been like no other year. Have you thought, “I could really use a massage,” but just not sure how to do so safely… Continue Reading
