Complementary & Integrative Healthcare
Your Guide To Healthy Holiday Eating
The holidays are a time when there seems to always be a gathering of friends or family with lots of delicious, but not so healthy,… Continue Reading
Acupuncture For Cold Hands and Feet
Hands and feet are among our hardest working and most visible parts of our body. Keeping them strong, healthy and attractive is an important healthcare… Continue Reading
Lyme Disease and Complementary Medicine
Lyme disease is caused by a bacterial infection, known as Borrelia burgdorferi, through a bite of the blacklegged tick. It was first reported in the… Continue Reading
Rejuvenating Facelift Massage
There is something to be said for pampering oneself. A Swedish massage, pedicure, or facial can be deeply relaxing and nurturing. But to have a… Continue Reading
SI Joint Pain
Sacroiliac joint dysfunction (SIJD) is one of the causes of pain in patients with low back and groin pain. This condition can easily be confused… Continue Reading
Aromatherapy For Nervous Tension and Stress
Aromatherapy is a holistic form of treatment that utilizes pure, genuine essential oils in an appropriate carrier to enhance, promote, and illicit physical, mental and… Continue Reading
Yoga For the New Year
H is for Halasana (plow pose), an inverted supine forward bend done in yoga to activate the joint actions of the cervical flexion as well… Continue Reading
Spinal Dysfunction
The leading cause for disability in adults is back pain. It is one of the most common work related injuries. At least eighty percent of… Continue Reading
Your Smile Can Change Lives
Smile and the whole world smiles with you. Cry and you cry alone. Smiling brightens up your face and the energy (aura) that surrounds you…. Continue Reading
Sinuses and Acupuncture
The weather has changed once again. With cooler and damp weather, many people come down with clogged and/or painful sinuses. This time of year, there… Continue Reading
