Complementary Health
Acupuncture For Facial Rejuvenation? Absolutely
It goes by many names: cosmetic acupuncture, natural face-lift, the Botox alternative, etc. Whatever you call it, acupuncture can be used for natural and effective… Continue Reading
Chelation Therapy For a Healthier You
Did you know heavy metals like: lead, mercury, nickel and cadmium are all around us? They are in the air we breathe, the water we… Continue Reading
Diabetes and Foot Ulcers The Intruder and the Hostage
Let’s set the scene: The intruder has entered the house and has the hostage held at gunpoint. A concerned neighbor knocks on the door. The intruder says, “get… Continue Reading
Sleep Apnea Link To Holistic Healthcare
While complementary and alternative healthcare essentially focus on living in a health-supporting environment, holistic health focuses on the interconnections in the body the long and… Continue Reading
Cultivating an Inner Awareness of Movement Through the Feldenkrais Method
Taking group classes or private sessions in the Feldenkrais Method® is a way to cultivate listening to yourself. We are used to listening to what… Continue Reading
Choosing the Right Probiotic For Your Stomach Problems and Overall Health
It’s likely you’ve heard that probiotics are good for stomach health. A healthy gut full of beneficial bacteria indeed goes a long way towards overall health…. Continue Reading
The Many Benefits Of St. John’s Wort
St. Johns Wort is rich in color and history. You can identify it by its beautiful yellow flowers and its health benefits have been known… Continue Reading
Exercise: The Fountain of Youth Right In Front Of Us
Everyday millions of people take up the hunt for the magic pill that will make them stronger, faster, smarter, or younger. In the midst of… Continue Reading
The Psychology Behind Losing Weight
It is estimated that over 45 million Americans will go on a diet this year. Also, Americans spend over $33 billion (that’s right, billions of dollar)… Continue Reading
Make a Plan To Get In Shape
Did you know that exercising is extremely beneficial in controlling many health conditions? Some people will go it alone and start an exercise plan that… Continue Reading
