Kiss Your Double Chin Good-Bye
Even if you eat right and exercise regularly, it can still be impossible to get rid of a pesky double chin. Some people have always… Continue Reading
Blog
Relief To Those With Chronic Lyme Disease With the Power of Hyperbaric Oxygen Therapy
A Yale University researcher in the 70’s first identified that Lyme disease is caused by bacteria called Borrelia burgdorferi and spread by the blacklegged tick…. Continue Reading
The Trauma Trap
Many of us are cleaning out our garages, closets, and basements, getting rid of the clutter and buildup of items that are no longer useful… Continue Reading
Sleep Apnea, TMJ, Or a Bad Bite? Myofunctional Therapy Can Help Children and Adults
By Sarah Faust, RDH and Carrie Samora, RDH Sleep is one of the most important activities the human body needs in order to function on… Continue Reading
Cultivating an Inner Awareness of Movement Through the Feldenkrais Method
Taking group classes or private sessions in the Feldenkrais Method® is a way to cultivate listening to yourself. We are used to listening to what… Continue Reading
Relieve Stress and Feel Centered 3 Effective Grounding Techniques
Being grounded helps you stay in the present moment. When you’re grounded, you can find peace and relaxation in your life as it is today. … Continue Reading
Allergists Sniff Out the Truth About Managing Pet Allergies
If someone in your home has pet allergies, you can wash the dog twice a week, steam clean your carpet or treat your pet with… Continue Reading
Self Esteem Lost?
When we think of losing something we feel a void or absence. For example, when we lose our car keys, (which frequently happens to me),… Continue Reading
Poor Oral Health In Children: Myths vs. Reality
Your child has a cavity in a baby tooth, so what? The baby tooth will fall out soon anyway, right? While this may be true… Continue Reading
Experiencing and Naming Our Emotions
An important part of growing up and learning how to manage our emotions is to recognize them and name them. A further healthy practice is… Continue Reading
