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We can all come up with reasons to procrastinate and avoid doing what we should. However, there are many reasons to avoid procrastination when it… Continue Reading

The New Year often causes us to take pause and take stock. The holidays are over, and those things we want to change in our… Continue Reading

It is tradition that at years end, we reflect upon the past and adjust or change our behavior and attitudes to make for a better… Continue Reading

The month of January has been designated as National Vision Month.This is a good time to make an appointment for a yearly or bi-yearlyeye examination.A… Continue Reading

Everyone should be aware of a severe eye disease, Age Related Macular Degeneration (AMD). Unfortunately, AMD is quite prevalent. One in six Americans between the… Continue Reading

Some studies estimate that 42% of women miss work because of menstrual pain. This costs an estimated 600 million in lost work hours. Many women… Continue Reading

Migraine headache is a symptom of complex periodic headaches, usually temporal and unilateral, often with irritability, nausea, vomiting, blurry vision and photophobia, preceded by the… Continue Reading

In general, bronchitis produced by viral infection causes bronchial inflammation, which sets the stage for bronchitis and secondary bacterial infection. Chronic bronchitis is a long-term… Continue Reading

With obesity skyrocketing among our young people, attention is turning to ways to reverse the epidemic. Physical activity offers an antidote by providing a way… Continue Reading