Latest Articles
Dancing Breathes Life
It's amazing what just 45 minutes of moving does. Muscles engage, posture elongates, and movement becomes fluid. The connection made between the music, the movement… Continue Reading
Stay Hydrated!
While the jury may still be out on whether we should be drinking 8 glasses of water each day, there is no need to put… Continue Reading
Managing Neck and Arm Pain
Neck and arm pain can be a sign of nerve impingement in the spine and is a common experience among the adult population. Fortunately, in… Continue Reading
Need a Back-To-School Refresher?
Now that school has resumed, parents everywhere are finding themselves with a little more free time. If you are one of those parents, it is… Continue Reading
Don't Forget Your Neck When Receiving Treatments
The skin on your neck covers an array of muscles that are constantly in motion, stretching and contracting thousands of times per day as we… Continue Reading
Solution To Loose and Uncomfortable Dentures
Dentures have provided solutions for missing teeth in millions of people for the past 70 years. Though dentures have been the route of choice for… Continue Reading
Improving Athletic Performance With Hypnosis
If you are an athlete, you probably use a trainer, coach, or pro. These people are invaluable in helping you perform at your best potential…. Continue Reading
Do You Have Sleep Apnea?
In the US, it estimated that 18 million people have obstructive sleep apnea (OSA) yet only 5% to 8% of the population has actually been… Continue Reading
Acne Please Not Again – Not Now!
Is this what you think whenever a new blemish appears? Is acne something you constantly struggle with? Are you now an adult and think, “I… Continue Reading
Why Is It So Hard To Make Friends?
Humans are social animals, some more social than others, but we all feel the need to have connections that are comfortable, comforting, and safe. We… Continue Reading
