Latest Articles
COVID: How Have You Adjusted?
What in the world has happened? It seems that all of a sudden our world has been turned topsy turvy. Our world as we knew… Continue Reading
Food Insecurity During a Pandemic
Food insecurity has been defined as, “the lack of consistent access, quality and availability of food for an active, healthy life.” The number of households… Continue Reading
Wave Goodbye To Sore Knees
The first way to start dealing with your knee pain is by understanding it. Arthritis is inflammation of one or more of your joints from… Continue Reading
Boost Your Weight Loss Efforts
Did you know that sex hormones impact many weight-related processes? From metabolism and muscle mass to sleep patterns and food cravings, sex hormones are crucial… Continue Reading
Safe and Proven Support For Treatment-Resistant Depression
You may have heard that ketamine is available for the treatment of mood disorders such as major depression, PTSD, anxiety as well as chronic pain,… Continue Reading
Finding the Good During the Pandemic
This is our eighth month into the life we know of as “social distancing” and “wearing of masks.” We’ve actually conditioned ourselves to wear the… Continue Reading
The Phases Of the Pandemic – Resilience, Strength and Emergence
Throughout the COVID-19 pandemic life has gone on, albeit in a very different sense than to which we are accustomed. Graduation celebrations happened without the… Continue Reading
Enjoy a Stress-Free Dental Visit
For many patients, dental anxiety is a very real issue. In fact, fear of the dentist can prevent people from seeking and planning the important… Continue Reading
Avoid Colds and Flu – 8 Natural Ways
Colder temperatures and dry winter air allow viruses to live longer outside the human body, and clinical trials have proven an association between low vitamin… Continue Reading
Heavy Metal Toxicity
Heavy metals are naturally occurring elements that can accumulate in our bodies due to the foods we eat, environmental pollution, and the personal care and… Continue Reading
