Latest Articles
Foot Fracture Or Ankle Sprain How Can You Tell?
The quick answer is, unless you are a specialist, you may not be able to tell. They both can have similar symptoms, so, in many… Continue Reading
ADD/ADHD Children and Teens Benefit From "Structured" Summer
Summer break from middle school, high school or college is a very exciting time, but can be very detrimental to adolescents and young adults with… Continue Reading
Prolotherapy Natural Healing Power In the Treatment Of Joint Pain
Are you suffering from sprains, strains or arthritis pain? You should consider a healing technique called prolotherapy. Prolotherapy, which is short for “proliferative therapy,” is… Continue Reading
Assertiveness A Learned Skill
One of the ways we can increase our self-esteem and decrease feelings of anxiety, stress, and being overwhelmed is by learning to be more assertive…. Continue Reading
Living With a Chronic Health Condition
Millions of people in our society live with chronic pain (such as from cancer, headaches, back pain, arthritis, fibromyalgia, and other pain disorders). Pain that… Continue Reading
Recognizing Verbal Abuse
A home should be a happy and safe place. A home should be the place where we feel loved and accepted for being ourselves. In… Continue Reading
Controlling Blood Pressure Through Diet and Exercise
Blood pressure is the force in the arteries when the heart beats (systolic pressure) and when it's at rest (diastolic pressure). It's measured in millimeters… Continue Reading
The Basics Of Low Back Pain
If you suffer from low back pain, take heart, because you're not alone. In fact, 80 percent of people will experience low back pain, or… Continue Reading
The Secret To Great Health and Happiness Part 2
In part one, titled How To Have Great Digestion, you learned that good digestion is one of the keys to great health. Choosing your foods… Continue Reading
Four Tips For the Best Dysport and Botox
Botox has now overtaken Viagra to become the most publicly recognized medical treatment. Now there is also a new treatment to safely smooth out your… Continue Reading
