Latest Articles
About the EPOC Workout Plan
In a healthy workout, there are five “heart rate zones that you should be aware of. These are measured in percentages of your maximum heart… Continue Reading
"Dancing With" the Family Member With Alzheimer's
It often starts as frustration and proceeds to heartache a feeling of helplessness, as family members struggle to communicate with a loved one with a… Continue Reading
What's the Right Nursing Home Facility?
Deciding between a nursing home, an assisted living facility, or a retirement community can be emotionally draining. You want the absolute best care for your… Continue Reading
Reducing the Risk Of Falling
It's no secret that as we age, our fall risks increase, which can lead to moderate to severe injuries. This is especially true for those… Continue Reading
Aging and the Needs That Follow
Aging is a time of adaptation to change, and planning for the future. There is a broad array of housing options available to seniors, from… Continue Reading
What Are Skin Cancers Of the Feet?
Skin cancer can develop anywhere on the body, including in the lower extremities. Skin cancers of the feet are painless, and often there is a… Continue Reading
Activities For Homebound Elders
By the year 2030, 26 states will have experienced a doubling of their 65+ year old population, with the majority of those elders still living… Continue Reading
Brushing and Flossing Can Save Your Life
Brushing and flossing may actually save your life. Periodontal (gum) disease is an infection of the tissues that hold your teeth in place. It's typically… Continue Reading
Laser Assisted Cataract Surgery A New Paradigm?
Femtosecond lasers have been used for the past 12 years to create corneal flaps during LASIK surgery. These types of lasers are now available to… Continue Reading
Porcelain Veneers One Of the Quickest Ways To a Beautiful Smile
There are many ways modern dentistry can improve the appearance of your smile. If your teeth are stained, simply having your teeth professionally cleaned can… Continue Reading