Latest Articles
Causes Of Back and Neck Pain
Pain in the back or neck may be caused by normal daily activities, injury, trauma, illness, wear and tear of the spine, degeneration, dehydration of… Continue Reading
No Time For Exercise?
What fits your busy schedule better? Exercising 30 minutes a day or being dead 24 hours a day? Starting at around the age of 40,… Continue Reading
Invisible Heroes
We have certain parents who are invisible. These are the parents of a child who is severely mentally ill. These parents love this child and… Continue Reading
Five Things To Keep Your Skin From Drying Out
The key to keeping your skin from drying out is to retain moisture rather than replenish moisture. The main cause of dry skin (xerosis) is… Continue Reading
Beginning New Year Blues
The holiday season just ended, time for your New Year's resolutions to being. Instead you may have feelings of heaviness in your heart, feeling disoriented,… Continue Reading
A New Year, A New You
Bells have jingled, corks have popped, and you are whirling still from the high of the holidays. In light of all that positivity you can… Continue Reading
Beauty From Within Authentic Pilates Method
Who Was Joseph Pilates? Born in Germany in 1880, Joseph H. Pilates had a lifelong interest in body conditioning. As a frail child dedicated to… Continue Reading
Home Healthcare For The New Year
New Years is here and a great way to ring it in would be to coordinate with your primary care physician and get the home… Continue Reading
Star Wars and Obstructive Sleep Apnea Part 2
Part 2 Anatomically consider Jabba-the-Hutt as a slug (shell-less snail) merged or integrated with a wheelbarrow. All of this is muscle. As the tongue the,… Continue Reading
I Think I Need To Apply For Disability Benefits But Where Do I Turn?
Most people know that when they get hurt and can no longer work, they can often apply for disability benefits. The tricky part is that… Continue Reading









