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Putting the Brakes On Dry Winter Skin

The winter months can put a double whammy on your skin. The combination of the dry, cold outdoor air and the dry, warm indoor air… Continue Reading

Floaters and Flashes

What Are Floaters? Floaters are dark spots, circles, hairs or cobwebs that move around in your vision. You see them best when looking at something… Continue Reading

Take Control Of Your Holiday Habits

Most of us are challenged with little time to devote to our physical activity and extremely busy days from wake to sleep, which can leave… Continue Reading

Cat Allergies

Allergic response inhalant allergies can affect the nose, the eyes, and the chest (asthma). Allergic rhinitis can occur on a seasonal basis or year round…. Continue Reading

10 Tips To Keep Your Skin From Drying Out Part 2

Part 2 “The key to keeping your skin from drying out is to retain moisture rather than replenish moisture” The main cause of dry skin… Continue Reading

Home Invaders That Can Make You Sick

Do you suffer from sneezing, runny noise, headaches, flushed face, respiratory problems or asthma? The poor indoor air quality of your home can be jeopardizing… Continue Reading

Acupuncture For Stress Relief

Stress is the body's natural response to internal and external stressors. There are two types of stress, unhealthy stress and healthy stress. The difference between… Continue Reading

For Smokers Only

All smokers rationalize why they smoke. The truth is that there are NO benefits whatsoever to smoking. None. Zero. Zilch. Nada. It is an illusion… Continue Reading

Signs and Symptoms Of a Hip Labral Tear

A hip labral tear is an injury to the ring of soft elastic tissue, called the labrum, which surrounds the hip socket. The labrum provides… Continue Reading

Winter Blues? Help is Available

Have you been having a hard time getting out of bed? Does winter seem to hit you harder than it seems to hit your friends… Continue Reading

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