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Body Contouring Q&A

If you’ve finally reached an ideal weight but struggle with stubborn fat pockets, non-surgical body contouring is available. Noninvasive body contouring is available to eliminate… Continue Reading

5 Common Myths About Urgent Care Franchising

Urgent care franchising is a rapidly growing segment of the healthcare industry. In fact, it’s one of the few healthcare subsectors projected to grow faster… Continue Reading

Edward S. Pozarny, DPM, FACFAS

Common Nail Disorders

Ingrown Nails An ingrown nail is the result of a nail growing into the skin that surrounds it, and often occurs at either edge of… Continue Reading

Achieve Any Goal

Three Simple Yet Powerful Techniques For Women There are many factors that determine the success or failure of achieving your goals, whether for beauty, weight… Continue Reading

What Is Qi? Part 2

Last month’s article defined Qi and described Qi in nature. This month’s article will describe the different types of Qi and their function in the… Continue Reading

Live With Bad Breath? No More!

Research has shown that chronic bad breath affects more than 65 million people in the United States alone. And, about half those numbers have unrelenting… Continue Reading

Ayssa Dantzler, Owner

The Power Of Dynamic Stretch

In the ecosystem of fitness, many people are aware of and partake in three main types of physical activity: aerobic, muscle strengthening, and bone strengthening…. Continue Reading

8 Things to Do When You Have Anxiety

Life can often be stressful for everyone. We usually deal with something taxing, whether paying bills, work issues, or personal problems. Moreover, the location you… Continue Reading

Is Yoga Easy?

Contrary to popular belief, yoga isn’t meant to be relaxing. You aren’t just sitting there and feeling at one with the world around you. That… Continue Reading

Gloria Kolb, Founder and CEO

Kegel Exercises and Your Pelvic Floor

Women today more than ever are on top of health, diet, and fitness, and we are perhaps aging in better shape than ever before. But… Continue Reading

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