Latest Articles
A Solution To Stress
Stress has become a BAD word. However, it has been proven by our personal experiences that stress cannot be avoided. In addition, it is important… Continue Reading
What Is Deep Tissue Massage?
New massage clients often request deep tissue massage without really knowing what it is. They know they want to be more than just “rubbed on”… Continue Reading
Look Naturally Younger
How do you view midlife? If you're like most baby boomers and members of generation X, you probably have every expectation that the second half… Continue Reading
Staying Healthy At the Gym
Many of us join a gym in order to live a healthier lifestyle, especially at the beginning of a new year. Ironically, gyms are a… Continue Reading
How To Select a Strong Assisted Living Facility
We often hear horror stories in the news about the mistreatment and abuse of assisted living residents. This issue definitely hits home, not just for… Continue Reading
Balance and Fall Prevention
A fall is defined as coming down suddenly from an upright position. One in every three adults 65 and older fall each year in the… Continue Reading
Rejuvenate Skin From the Inside Out
Facial skin ages from both intrinsic and extrinsic factors. Genes cause pre-programmed changes of the skin, fat, and bone. Over time, facial collagen and elastin… Continue Reading
Prevention Of Cardio Disease Cutting-Edge Methods
Would you be surprised to know 64% of women and 50% of men who died suddenly had no previous symptoms? In this day and age,… Continue Reading
Cash For Vietnam Veterans With Diabetes Or Heart Disease
Did you serve in the Vietnam War? Did you know that there is a cash benefit for certain Vietnam veterans with type 2 diabetes or… Continue Reading
Your Teenager Wants You To Know This
I have had the opportunity and the privilege to work with hundreds of teenagers in over two decades in the field of mental health. I… Continue Reading
