Your Guide To Doctors, Health Information, and Better Health!

How To Prevent Athletic Knee Injuries

Knee injuries are very common in sports. Approximately 50% are due to sprains/strains and dislocations, with some of them becoming season-ending injuries. ACL and/or meniscus… Continue Reading

Massage Terminology

There is a lot of confusion out there on what the proper terminology for the massage therapy profession is. Here's the breakdown of people who… Continue Reading

What Is Therapeutic Massage

Therapeutic massage is an alternative complementary therapy used to treat various medical conditions. It is used as an effective massage treatment that helps stimulate the… Continue Reading

Emotional Self Care

The difficulties of everyday life can often be overwhelming, even when there is no crisis happening. When a crisis does occur it takes every bit… Continue Reading

Not Your Grandparent's Hearing Aids Anymore

I guess you could call me a technology lover. I use an iPhone to listen to audiobooks, to keep a calendar, even as an alarm… Continue Reading

Take a Deep Breath Exercise and Enjoy It

Summer is rolling in and extracurricular activities are abundant in our lives in addition to regular physical activity, work responsibilities, taking care of family, and… Continue Reading

Holly Dunbar, CMT, RH (AGH)

Essential Oils and Women's Health

Essential oils are concentrated natural substances distilled from plants, and are widely used in the food, cosmetic, pharmaceutical, and natural health care industries. Essential oils… Continue Reading

New Glaucoma Technology

The diagnosis and treatment of glaucoma has come a long way over the past several decades, but has a lot of room for improvement and… Continue Reading

Maintaining a Positive Self Image

Many of us enjoy using social web sites such as Facebook to stay in touch with family and friends or get acquainted with new ones…. Continue Reading

Benefits Of Hypnosis

Through the proper use of hypnosis, one has the ability to access the power of the subconscious mind, that place that stores and holds our… Continue Reading

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