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Betsy Paul

Weight No Longer:  If Not Now, When?

Have you been putting off your journey to a healthier, more vibrant you? You’re not alone, but the question is, if not now, then when?… Continue Reading

Your Health Magazine

6 Nutrition Tips To Sustain Active And Healthy Lifestyles

Maintaining an active and healthy lifestyle is crucial in today’s fast-paced world. A key factor in achieving this is nutrition. The right nutritional choices fuel… Continue Reading

What Is Nutritional Response Testing?

Nutritional Response Testing® is a non-invasive system of analyzing the body in order to determine the underlying causes of ill health. When these issues are… Continue Reading

Bariatric Surgery Helps Resolve Diabetes

What Is Diabetes? Diabetes mellitus is a chronic metabolic condition in which the body has difficulty handling carbohydrates. This manifests as elevated blood glucose levels… Continue Reading

Rachelle Polk, Owner

The Real Cost of Weight Loss Injections

Unless you are one of the few people whose insurance covers weight loss injections and other similar medications, you could be paying thousands (and thousands)… Continue Reading

Janine Horne, MSN-Ed, RN, AHN-BC

Fostering Workplace Well-being

The Significance of Corporate and Employee Wellness Programs In today’s fast-paced corporate landscape, the importance of cultivating a workplace that prioritizes employee well-being cannot be… Continue Reading

A New Year, A New Start

The beginning of a New Year is a natural opportunity to take stock of many things, including our relationships, finances, goals and dreams, and our… Continue Reading

Your Health Magazine

Unlocking the Power of Vitamins and Minerals for Optimal Metabolism and Weight Loss

Picture credit In the pursuit of a healthier lifestyle and effective weight management, the role of vitamins and minerals cannot be overstated. These essential nutrients… Continue Reading

Your Health Magazine

Men’s Health Strategies for Bodybuilders Recovering from Personal Injuries

The world of bodybuilding is a demanding one, both physically and mentally. Bodybuilders push their bodies to the limit to achieve their desired physiques. This… Continue Reading

What Are The Benefits Of An Elliptical Workout?

Attention all fitness enthusiasts. If you’re searching for a productive, gentle-on-the-joints workout that boosts your endurance, incinerates calories, and works your whole body, then the… Continue Reading

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