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8 Innovative Methods For Muscle Growth

Are you ready to revolutionize your muscle growth journey? In a world where fitness science continues to break new ground, staying ahead of the curve… Continue Reading

The Revolutionary Role of Semaglutide and Tirzepatide in Weight Loss: A New Horizon

In the current era, where the prevalence of obesity has crossed alarming thresholds, it’s vital to understand that struggling with weight is not a reflection… Continue Reading

Effects Of Obesity On Health

Obesity is a disease of excess fat deposition throughout the body. It is caused by a complex interaction of genetics, individual metabolism, lifestyle, behavior and… Continue Reading

March Madness: Ready, Set, Go the Holistic Way

There are four crucial elements that must be made part of our daily healthy outlook on life in order to be successful: You, Commitment, Focus… Continue Reading

Food Sensitivity and Food Intolerance

What Is a Food Sensitivity? Some health problems cause the same symptoms as food allergies, but are really food sensitivities. This can make it hard… Continue Reading

Should You Be Worried About a Hernia?

Hernias are a common cause for concern among patients. A hernia develops due to a weakness in the abdominal wall that allows a bulge to… Continue Reading

Healthy Eating For The Family

Natural preferences for the foods we enjoy the most are developed, so the challenge in most families is to make healthy choices appealing. Children should… Continue Reading

Are Food Allergies Affecting You?

Food allergies happen when your body’s defense system, called the immune system triggers immunoglobulin E (IgE) antibodies to bind with a food protein (the allergen)…. Continue Reading

Erik A. Ward, DC

Fulfilling Your Exercise Resolution This Year

Probably one of the most made resolutions, and toughest to fulfill, is the one ‘to exercise’. For back and neck pain sufferers, exercise is crucial… Continue Reading

Rachelle Polk, Owner

Thyroid and Weight – What’s the Connection?

The thyroid is a butterfly-shaped gland in the front of your neck that produces thyroid hormones. Thyroid hormones control the way your body uses energy… Continue Reading

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