Pain Management & Rehabilitation
Ankle Sprain
A ligament sprain of the ankle is defined as severe stress, stretch, or tear of one or more ligaments. The ligaments at the outside of… Continue Reading
Medically Oriented Gym Concept
Healthcare providers are constantly trying to develop new, effective, cost-conscious ways to meet the population's medical and fitness needs. Let's look at the statistics. Diabetes… Continue Reading
Use and Abuse Of Narcotic Pain Medications
What Is Drug Addiction? According to The American Academy of Pain Medicine, The American Pain Society and The American Society for Addiction Medicine, drug addiction… Continue Reading
Resolve To Succeed
This time of year, we often make promises to ourselves. We say that we're going to get back into the gym; we're going to eat… Continue Reading
Calcium and Osteoporosis
The Importance of Calcium Calcium is extremely important for the maintenance of skeletal metabolism, muscle function and cell activity. Around 40% of body calcium is… Continue Reading
Understanding Lumbar Disc Herniation
Many patients with back pain, leg pain, or weakness of the lower extremity muscles are often diagnosed with a herniated disc. When a disc herniation… Continue Reading
Stretching Is For Everyday
Why is stretching so important? Stretching increases our flexibility. Flexibility is a component of fitness. When we increase our flexibility, we help to increase our… Continue Reading
Total Knee Replacements
Why do people decide to get a total knee replacement (TKR)? Before answering that question, let us establish that getting a knee replacement should be… Continue Reading
Prevent & Decrease Low Back Pain
The following article has been developed to inform you about how low back pain may be prevented and relieved. This is not appropriate for everyone… Continue Reading
Concussions Don't Let It Go To Your Head
There are over two million sports and recreation concussive injuries annually in the United States. This is likely a huge underestimation. A concussion is a… Continue Reading
