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Pain Solutions

Have you ever experienced a pain that didn't go away after a week or two? You start analyzing why it hurts, what you did to… Continue Reading

Got Knee Pain? Here Are Some Tips To Help

Today we are discussing ways to improve pain located on the outer part of the knee. This pain is sometimes called runner’s knee, iliotibial band… Continue Reading

How Breathing Is Related To Knee and Hip Problems

The answer is that they share a common root cause, which is the unique anatomy of the throat (oral pharynx) of human species. It is… Continue Reading

Physical Therapy and Osteoporosis

If the bone becomes excessively brittle and prone to fracture, the condition may be classified as osteoporosis. This bone thinning disorder is common among postmenopausal… Continue Reading

Massage Modalities Focus On Deep Tissue

Modality is the fancy term for different variants of massage. The ones you are probably most familiar with are Swedish, deep tissue, prenatal, and hot… Continue Reading

Pain Killers and the New National Epidemic

According to the Centers for Disease Control (CDC), prescription drug abuse is agrowingnational epidemic. The treatment of chronic pain, therapeuticopioiduse andabuse, and thenon-medical use of… Continue Reading

Pelvic Pain and Dysfunction

Chronic pelvic pain (CPP) and pelvic floor dysfunction (PFD) are common in both women and men. Both CPP and PFD have an impact on daily… Continue Reading

The Importance of Rehabilitation of Ankle Sprains

One of the most common injuries in sports is an inversion (turning inward) ankle sprain. These injuries happen frequently and can have a dramatic effect… Continue Reading

Pain Is Not the Enemy, Make It Your Friend

Most people who don't exercise claim that they don't have time or that it is painful to push themselves. So, they actually seek pleasure and… Continue Reading

Osteoarthritis Explained

Arthritis is associated with a group of well over 100 rheumatic diseases and conditions. This article will focus on one disease commonly associated with arthritis… Continue Reading

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