Your Guide To Doctors, Health Information, and Better Health!
Karen Clarke-Bennett, DO

Massage Therapy Pain Management

Two very effective solutions to coping with pain are nutritional supplements and massage therapy. Nutritional approaches to pain management can involve both changes in diet… Continue Reading

Painful Flatfoot Exciting Minimally Invasive Treatment For Flatfoot and Plantar Fasciitis/Heel Spur Syndrome

Hyperpronation is a common condition of excessive motion of the rear foot, causing the appearance of a collapsed arch upon weight bearing. This motion leads… Continue Reading

Stress, Pain, and the Massage Effect

Can massage therapy reduce pain? To talk about this, it is important to understand pain. How pain feels is a combination of what is causing… Continue Reading

Treating Pain With Prolotherapy

Prolotherapy is a regenerative treatment for tendon, ligament, or joint pain. It is a safe and effective non-surgical treatment for pain, whether your pain is… Continue Reading

Massage and Bodywork What's the Difference?

Many new clients ask this same question, “What's the difference between massage and bodywork?” Simply put, massage is the manipulation of muscles and fascia, which… Continue Reading

Pain Solutions

Have you ever experienced a pain that didn't go away after a week or two? You start analyzing why it hurts, what you did to… Continue Reading

Got Knee Pain? Here Are Some Tips To Help

Today we are discussing ways to improve pain located on the outer part of the knee. This pain is sometimes called runner’s knee, iliotibial band… Continue Reading

How Breathing Is Related To Knee and Hip Problems

The answer is that they share a common root cause, which is the unique anatomy of the throat (oral pharynx) of human species. It is… Continue Reading

Physical Therapy and Osteoporosis

If the bone becomes excessively brittle and prone to fracture, the condition may be classified as osteoporosis. This bone thinning disorder is common among postmenopausal… Continue Reading

Massage Modalities Focus On Deep Tissue

Modality is the fancy term for different variants of massage. The ones you are probably most familiar with are Swedish, deep tissue, prenatal, and hot… Continue Reading

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