Mental Health
Our Image
Image is your basic idea of who you are right now and what you perceive of yourself to become. We all have ideas as children… Continue Reading
Practicing Mindfulness
Mental discipline is an important habit to cultivate that leads to optimum mental and physical health. Mindfulness is the practice of teaching your mind to… Continue Reading
Anniversary Reactions: The Science Behind Holiday Grief
As you prepare for the holiday season, we in the bereavement counseling community are preparing to support those feeling the grief that can come when… Continue Reading
Create What You Want In Your Life
The Laws of Attraction, “like attracts likes”, is based on the mathematical principles underlying physics and energy. Your thoughts will draw to yourself what you… Continue Reading
Thrive, Not Just Survive: The Importance of Emotional and Psychosocial Well-being During and After Cancer
From the moment cancer is detected, the focus of all medical intervention is primarily on eliminating the cancer from the body. While finding an appropriate… Continue Reading
“No” Is a Complete Sentence
“No” is one of those words that many adults have a hard time saying either to other adults or to their children. “No” provides a… Continue Reading
Loss Of a Child: Miscarriage
Pregnancy is one of the most joyous times for soon to be parents. Mothers and fathers have daydreamed of how their child will be in… Continue Reading
Mental Illness: Denial or Awareness?
We hear a lot and read a lot on media stories, incidents and horrible news about events in our daily life. Often experts are called… Continue Reading
Traumatic Brain Injury In Children
Traumatic injuries represent the leading cause of death and disability in young adults in the US. When head trauma is sufficient to cause alterations in… Continue Reading
Divide Care to Multiply Benefits
Few experiences in life are more difficult than caring for a loved one who is in mental decline or who requires long-term care. Without support,… Continue Reading
